Items related to The HEALING POWER OF SLEEP: HOW TO ACHIEVE RESTORATIVE...

The HEALING POWER OF SLEEP: HOW TO ACHIEVE RESTORATIVE SLEEP NATURALLY - Softcover

Lavery, Sheila

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9780684833521: The HEALING POWER OF SLEEP: HOW TO ACHIEVE RESTORATIVE SLEEP NATURALLY

Synopsis

Providing a natural alternative to over-the-counter sleep aids, a thorough guide discusses all aspects of the common problem of insomnia and includes such specific remedies as creating a sleep-friendly environment, yoga, meditation, and herbs. Reprint. 25,000 first printing.

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