Contains recipes with information on preparation time, calorie counts and nutrition for today's health-conscious families and takes into account the many new changes in ingredients, utensils, and kitchen appliances over the last few years
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Good Housekeeping has a circulation of five million, and a readership of twenty-two million, each month. The editors of Good Housekeeping magazine create cookbooks that become proven classics, with continued strong sales year after year.
STIR-FRIED CUCUMBERS
3 medium-sized cucumbers
3 tablespoons salad oil
1/4 cup water
5 teaspoons soy sauce
1/4 teaspoon sugar
1. Peel and cut each cucumber in half length-wise; remove seeds. Then cut cucumber halves into 1-inch chunks.
2. In 4-quart saucepan over high heat, in very hot salad oil, cook cucumbers, stirring quickly and constantly, until evenly coated with oil. Add water, soy sauce, and sugar. Reduce heat to medium; cover and cook about 5 minutes, stirring occasionally, until tender-crisp.
120 calories per serving.
A good source of iron. Low in cholesterol.
Time: about 15 minutes before serving
Yield: 4 servings
Copyright 1986 by The Hearst Corporation
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