Save Your Heart With Susan: Six Easy Steps to Cooking Delicious Healthy Meals in a Microwave - Hardcover
Synopsis
Explains how to select and cook with a microwave oven, and shares healthful recipes for main dishes, side dishes, and desserts
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Reviews
A dietician and a microwave retailer who appears regularly on CNN's Health Week , Nicholson is an unabashed apologist for the microwave, yet here, with collaborator Jubera, she proves ready to concede its limitations (e.g., she's "not thrilled" with microwave muffins). For lower-fat eating, however, microwave cooking can be ideal, assert the authors, since fresh vegetables and other healthy choices can often be prepared quickly and deliciously without butter or oils. The trick is knowing how to choose and use a microwave for more than defrosting food and popping corn; Nicholson and Jubera explain the relevant basics and more, in a personable style laced jauntily with humor. The recipes are presented as items in menus meant to be mixed and matched. Each is accompanied by nutritional analysis. Gourmet and international fare can be found, but the majority of dishes are undaunted standbys--lean, roasted meat and poultry, steamed and baked vegetable combinations, versatile soups and sauces, easy desserts. All are reasonably to extremely healthful and invariably simple to prepare--in the microwave, of course.
Copyright 1990 Reed Business Information, Inc.
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Save Your Heart With Susan: Six Easy Steps to Cooking Delicious Healthy Meals in a Microwave
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0688090168I4N00
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Save Your Heart With Susan
Published by
New York: William Morrow and Company, Inc. 1991, New York, 1991
ISBN 10: 0688090168
ISBN 13: 9780688090166
Used
Hardcover
First Edition
Seller: RON-NAT BOOKS, Poughkeepsie, NY, U.S.A.
Seller rating 5 out of 5 stars
Hard Cover. Condition: As New. Dust Jacket Condition: As New. First Edition. Hard Cover. As New/As New. First Edition. 8vo - over 7¾" - 9¾" tall. 360 pages including index. "Six Easy Steps to Cooking Delicious, Healthy Meals In a Microwave" A handy book in today's fast paced, health conscious world. Seller Inventory # 000021
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Save Your Heart With Susan: Six Easy Steps to Cooking Delicious Healthy Meals in a Microwave
Published by
William Morrow & Co, Scranton, Pennsylvania, U.S.A., 1991
ISBN 10: 0688090168
ISBN 13: 9780688090166
Used
Hardcover
Seller: Gene The Book Peddler, Winchester, NH, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Fine. Dust Jacket Condition: Fine. First Edition/First Printing. first edition/first printing book is tight with no markings, minor soiling to page edge, light rubbing to dj. Seller Inventory # 012926
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Save Your Heart with Susan
Published by
William Morrow and Co., 1991
ISBN 10: 0688090168
ISBN 13: 9780688090166
Used
Hardcover
First Edition
Signed
Seller: Ageless Pages, Cottonwood, AZ, U.S.A.
Seller rating 5 out of 5 stars
Hard Cover. Condition: Very Good. Dust Jacket Condition: Good. First Edition. Inscribed "Peg, Enjoy healthy cooking and come to Atlanta often. Susan Nicholson." Slightly stained endpapers, scuffed boards,dj slight stains, price-clipped. Clean pages. Six easy steps to cooking delicious, healthy meals in a microwave. Inscribed and Signed By Author. Seller Inventory # 007574