Items related to Stress Management: A Comprehensive Guide to Wellness
Synopsis
STRESS MANAGEMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.
"synopsis" may belong to another edition of this title.
From the Author
I hope this book will be of help to you. Best wishes for wellness!
From the Inside Flap
EMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.
"About this title" may belong to another edition of this title.
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Stress Management: A Comprehensive Guide to Wellness
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00104494778
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Stress Management: A Comprehensive Guide to Wellness
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
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Hardcover. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0001324042
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Stress Management : A Comprehensive Guide to Wellness
Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 40976165-6
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Stress Management : A Comprehensive Guide to Wellness
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 40976165-6
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Stress Management: A Comprehensive Guide to Wellness
Seller: HPB Inc., Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_469602110
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Stress Management
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Hardback. Condition: Good. Are you among the 95 million Americans who suffer from stress during these trying times? Revised and comprehensive, this invaluable guide helps you identify the specific areas of stress in your life-familial, work-related, social, emotional-and offers proven techniques for dealing with every one of them. New material includes information on how men and women differ in response to stress, updated statistics on disorders and drugs, the ways terrorism and the information age impact stress, the key benefits of spirituality, alternative medicine, exercise, and nutrition. Stress Management will help you - test your personal responses to daily stress- and chart your progress in controlling it- learn specific techniques for relaxation- from scanning to imagery training- discover how to deal with life's critical moments without stress- embark on a program to improve your physical health as a major step toward stress management- discern which types of stress must be reduced and which kinds you can turn into positive motivation. Seller Inventory # CIN0689115032G
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Stress Management: A Comprehensive Guide to Wellness
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0689115032I3N00
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Stress Management: A Comprehensive Guide to Wellness
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_466750123
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Stress Management: A Comprehensive Guide to Wellness
Seller: R Bookmark, Youngtown, AZ, U.S.A.
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Hardcover. Condition: Used - Acceptable. Seller Inventory # 249895
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Stress Management: A Comprehensive Guide To Wellness
Published by
Atheneum, New York, New York, U.S.A., 1984
ISBN 10: 0689115032
ISBN 13: 9780689115035
Used
Hardcover
First Edition
Seller: Kenneth A. Himber, Lebanon, NJ, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Almost Like New. Dust Jacket Condition: Very Good +. First Edition. (First Edition) Book is a clean tight unmarked unread copy. Seller Inventory # 012772