Stress Management: A Comprehensive Guide to Wellness - Hardcover

Charlesworth, Edward A.; Nathan, Ronald G.

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9780689115035: Stress Management: A Comprehensive Guide to Wellness

Synopsis

STRESS MANAGEMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.

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From the Author

I hope this book will be of help to you. Best wishes for wellness!

From the Inside Flap

EMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.

"About this title" may belong to another edition of this title.

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