An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories - Softcover

Pai MD, Sunil

Softcover

ISBN 10: 0692514872 ISBN 13: 9780692514870

Publisher: RocDoc Publications, 2016

Synopsis

Changing your daily routine and eating habits to restore and maintain your health can be challenging. But compared to surgery or extensive drug regimens with debilitating side effects, the effort is decidedly worth it.

Here to make things a bit easier, Dr. Sunil Pai presents a ten-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories. With extensive information on the production of food, pharmaceuticals, and dietary supplements, this remarkable resource pulls back the veil on what’s really in the foods and products you consume daily—and how they’re affecting your health.

All too often, conventional health care simply manages diseases rather than actually resolving them. By understanding that inflammation is the underlying trigger mechanism to all ailments, you can learn to prevent, reverse, and treat most chronic illnesses—including cancer—by applying integrative medicine’s natural, evidence-based solutions.

Informative, educational, and enlightening, this book will help you understand the truth and motivate you to start taking back your health!

About this title

About the Author

Sunil Pai, MD, is board certified in holistic integrative medicine. After his residency in family medicine at the University of New Mexico, he became a fellow of the program in integrative medicine at the University of Arizona (2002) by Dr. Andrew Weil.

He is certified by Dr. Deepak Chopra as a primordial sound meditation instructor and a creating health instructor. In addition to being trained in Ayurvedic medicine and yoga, Pai is also certified in functional medicine, physiological regulating medicine, medical and neuro-acupuncture and plant-based nutrition.

Dr. Pai is an internationally recognized leader in treating chronic inflammatory diseases and cancer through natural anti-inflammatories and diet. He has been featured in many integrative and alternative medicine documentaries and is a sought out speaker at health conferences worldwide. He is actively publishing and formulating new natural products along with assisting with clinical trials. He has a successful integrative medicine health and lifestyle center in Albuquerque, New Mexico, called Sanjevani.

Review

An Inflammation Nation is a valuable resource that empowers the reader by using well-documented scientific studies to reveal the importance of inflammation and its influence on all aspects of our health. Dr. Pai brings an evidence-based, integrative medicine approach to the subject and writes in language that both the layman and the professional will understand. I particularly like his explanations of the various triggering mechanisms of inflammation - diet, pharmaceuticals, allergies, lifestyle and environmental factors. I highly recommend this book. -Andrew Weil, MD, author, Healthy Aging and Spontaneous Happiness

“The book “An Inflammation Nation” authored by Dr. Sunil Pai, MD; is a subject very close to my heart. Almost 40 years of my research and the work of various other groups around the world have been put together very elegantly by Dr. Pai in the form of monograph, which is very easy to understand. This book provides evidence not just in test tube or animals but also in humans that pro-inflammatory life style can lead to various chronic diseases including cancer, cardiovascular diseases, diabetes and neurological ailments. Most drugs provided by pharmaceutical companies are unlikely to stop these diseases, when the solution lies in simple prevention. Anti-inflammatory life style can both prevent the onset of these diseases as well as slow down the progression of the chronic diseases. Dr. Pai provides evidence that various agents provided by Mother Nature are inexpensive, are very safe and can control dysregulated inflammation. This book by Dr. Pai does an excellent job in describing the role of inflammation and its link to various diseases. This will have a huge impact on our lives and thus highly recommended.” —Professor Bharat B. Aggarwal, Ph.D. Founding Director, Inflammation Research Institute; Former Professor of Experimental Therapeutics, Cancer Medicine and Immunology, The University of Texas M. D. Anderson Cancer Center. Author of Healing Spices, Inflammation, Lifestyle and Chronic Diseases: The Silent Link And Resveratrol in Health and Disease.

Edition details

• Publisher: RocDoc Publications
• Publication date: 2016
• ISBN 10: 0692514872
• ISBN 13: 9780692514870
• Binding: Paperback
• Language: English
• Number of pages: 448