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Synopsis
Plate of food is a balanced, whole foods cookbook that includes nutritional, and dietary information about everyday ingredients. Containing 70 delicious, family friendly recipes, many are, or can be, gluten-free. Of course, there are a few decadent ones to keep that needed balance. Plate of Food provides the recipes and information that are sure to keep this cookbook in your kitchen, not on a shelf.
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About the Author
Laura Timbrook CHC AADP, is a certified Integrative Nutrition Coach, and wellness speaker. Her approach to quality nutrition is based on balance and simplicity, not on those that require immense willpower and "restrictions." She shares her love of the outdoors, crossfit, and '68 Mustangs with her husband, three kids, and Blue, their Siberian Husky & Malamute mix rescue. For more information visit LauraTimbrook.com
Paige Hansen holds an Associate's Degree in Culinary Arts from Sullivan University. She has spent several years in the restaurant and hospitality industry, both in the kitchen and management. She shares her love of food, red wine, yoga, and rescue animals, with her husband, along with Zoey, a Catahoula mix rescue, and Piper, an Australian Shepherd mix rescue. For information visit VerdeGoodEats.com
From the Back Cover
A Plate of Food - it nourishes our body and soul. Bringing family and friends together.
Good Food has the power to create a lifetime of memories. Ask anyone what their favorite meal is, and we assure you, it will come with a story. Being healthy requires balance: mostly good...little bit of naughty.
A Plate of Food focuses on the benefits of wholesome ingredients and brings them together in a simple, nourishing ways that taste amazing. No engineered diets, no fancy products, just the concept, and power, of a Plate of Food.
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Plate of Food
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.0692538704.VG