Unplugged: 15 Steps to Disconnect from Technology and Reconnect with Nature, Yourself, Friends, and Family - Softcover

Sperling, Jason Runkel

Softcover

ISBN 10: 0692663576 ISBN 13: 9780692663578

Publisher: Jason Runkel Sperling, 2016

Synopsis

Unplugged: 15 Steps to Disconnect from Technology and Reconnect with Nature, Yourself, Friends, and Family provides you with the tools that will allow you to change your parenting approach and improve your family's health, happiness, and connection.

What if a few new activities could completely transform your family? Imagine waking up in the morning feeling excited to take on the day. This book will show you how to increase your happiness, health, and connection with a few simple steps.

In his third book, Amazon bestselling author Jason Runkel Sperling covers 15 steps to improve your connection with nature, yourself, friends, and family.

Here are a few things that you will get out of Unplugged:

How to…

• Apply the Law of Attraction to help you unplug.
• Build your tribe when you're starting from zero.
• Utilize your circle of influence to inspire motivation.
• Look at your life through a victim vs. leader perspective.
• Choose to FLY when you crash.
• Employ the power of efficiency to increase your happiness.
• Disconnect from technology to focus on what really is important.
• Stay safe in a complex world.
• Conquer attachment and desire.
• Use love to build sustainable momentum.
• Emphasize small wins for big results.
• Listen to truth and generate vitality.
• Develop your audacious dreams to enrich your life.
• Discover a wise sage to guide you into nature.
• Delegate your fears and worries.

BONUS: Templates, worksheets, tips, checklists, examples, and other resources to inspire you and make taking the first step easy.

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About this title

About the Author

Jason Runkel Sperling is author of numerous parenting books, all which help families connect children to nature.

Review

"Most of us understand that our children need more nature in their lives. But the days of free-range childhoods have all but vanished, at least for the time being. So what's a busy parent to do? With Unplugged, Jason Sperling expertly presents perhaps the most powerful answer to this pressing question--family nature clubs. Dive in and revel in the insights. The result--nature connection--will be one of the most powerful gifts you will ever give to the children in your life." - Scott D. Sampson, author, How to Raise a Wild Child; host, Dinosaur Train; president & CEO, Science World

"Most of us think our kids spend too much screen time. Most of us moan on Facebook about this problem. Here's a book to help BOTH generations rediscover the real world--and each other!" - Lenore Skenazy, founder of the book, blog and movement Free-Range Kids

"I hope this inspiring book, Unplugged, moves far and wide and ignites a desire in people to find the wherewithal to start and spread their own family nature clubs, coalescing all in the movement to connect children, families, and communities to nature!" - Janice Swaisgood, Director of Family Initiatives, Children & Nature Network

"Beyond creating a practical guide to forming and managing a successful, engaging nature program for families, Jason Sperling is an incredible storyteller that will inspire you to take your family, your friends and your community out into nature. This book will become a staple of our Families in Nature recommended reading list." - Heather Kuhlken, Founder and Director, Families in Nature

"If we tell our kids to turn off the TV... then what? This book, that's what. A step-by-step guide to helping parents step out into nature and step back from the impossibly high demands of 21st century parenting, this book will help your family create memories that matter." - Ashley Trexler, Founder of Lies About Parenting

"This step-by-step, easy-to-follow guide, challenges you to unplug and reconnect with nature in a big way. Take the whole family and enjoy!" - Mariana Ruiz, Author, Geekdad

"In the busyness of family life, quality time together is often in short supply. If you're ready to switch off from the distractions and on to making lots of cherished family memories, getting hands-on with nature and reconnecting with the people who mean the most to you, then this book is for you!" - Tania Moloney, Founder of Nurture in Nature Australia

"Here is a book that outlines a plan to help you be the parent that your intuition gently tells you to be. If you do only one thing as a parent then help your child to connect with nature and adventure." - Wil Rickards, Outdoor & Adventure Educator, Where The Fruit Is

"If you want to get your family outdoors more but lack guidance, this book is your roadmap. Not only will Unplugged get you from point A to point B--from a tech-inundated lifestyle to a nature-focused one offering quality family time--but Sperling also offers advice on best routes, potholes, and detours along the way. And he does it with heart." - Heather Mundt, Founder Momfari, freelance writer/editor

Edition details

• Publisher: Jason Runkel Sperling
• Publication date: 2016
• ISBN 10: 0692663576
• ISBN 13: 9780692663578
• Binding: Paperback
• Language: English
• Number of pages: 186