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Synopsis
The Living Mantra is a collection of 108 mantras that can be used, chanted or repeated to ourselves to change our days. This phrases offer affirmation, inspiration and clarity. Randomly open the book and let it chose a mantra for you, or search for one that resonates with you. Allow these words to help you practice living your yoga.
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About the Author
Elizabeth and Nancy are co-authors of The Living Mala and creators of Eight Limb Life courses. Their work is designed to remind us all that yoga is a life practice and does not merely exist on the mat. They hope to offer tools to find our yoga everywhere, in everything and every day.
"About this title" may belong to another edition of this title.
- PublisherElizabeth Vartanian
- Publication date2017
- ISBN 10 0692855491
- ISBN 13 9780692855492
- BindingPaperback
- Number of pages128
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