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Synopsis
Michael Ray Garvin, former two-sport professional athlete and International Sports Sciences Association certified trainer, designed this manual for athletes to help them create their own training programs. Learn how to increase linear speed, strength, power, change of direction, and speed strength. This manual also teaches athletes how to prepare for football combine testing and track and field events. You will also be provided with information on recruiting services for college and professional levels.
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- PublisherWorld's Most Jacked Athlete
- Publication date2017
- ISBN 10 0692889086
- ISBN 13 9780692889084
- BindingPaperback
- Number of pages136
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Jacked Athlete Training Manual
Published by
World's Most Jacked Athlete, 2017
ISBN 10: 0692889086
ISBN 13: 9780692889084
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.51. Seller Inventory # G0692889086I3N00
Quantity: 1 available