Items related to I Am Light postures and affirmations
Synopsis
I Am Light is the story of Kyle, whose day begins just like any other but turns into a great adventure. On his journey he finds himself in eleven yoga postures, which connect to positive affirmations.
The practice of yoga helps kids find relaxation and peace, improves health and concentration, and promotes body awareness and appreciation.
I Am Light is perfect for a wide age range, from babies who will love the bright pictures and board book format to toddlers who will enjoy the story and hearing the positive affirmations who will start to say the affirmations themselves to elementary aged kids who will read the book. The postures are family friendly and can be done with support from an early age and soon enough independently!
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