Synopsis
This cookbook makes eating a low-calorie diet easy and enjoyable with delicious, every day recipes.Full-color photo of finished food included with every recipe.Food exchanges (based on the American Diabetes Association's exchanges) listed with every recipe.Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tips on cutting calories and fat, exer-cise recommendations, and learning to eat well and forget dieting forever.Every recipe has been tested in the Better Homes and Gardens Test Kitchen for accuracy and taste appeal.Menu plans for an entire week.Tips and blurbs offer additional low-fat cooking strategies, serving suggestions, and timesaving ideas.Nutrition Facts with every recipe.List of simple ingredients for adding flavor without adding a lot of calories and fat.Special chapter lists the calories of commonly eaten foods.
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About the Author
For more than 75 years the Better Homes and Gardens brand has been one of America’s most trusted sources for information on cooking, gardening, home improvement, home design, decorating and crafting. Through refreshing ideas, clear directions and beautiful photographs, the brand has inspired millions of Americans, with more than 38 million books sold since 1930, including the New Cook Book, New Garden Book, and New Decorating Book—all cornerstone titles in their categories. Today, the Better Homes and Gardens brand encompasses books, magazines, television, radio and online media. The greater BH&G family includes partner brands such as Family Circle, American Patchwork and Quilting, Country Garden, and Diabetic Living, all of which publish under the BH&G imprint.
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New Dieter's Cookbook (Better Homes & Gardens)
Published by
Better Homes and Gardens, 2002
ISBN 10: 0696215225
ISBN 13: 9780696215223
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New Dieter's Cookbook (Better Homes & Gardens)
Published by
Better Homes and Gardens, 2002
ISBN 10: 0696215225
ISBN 13: 9780696215223
Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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New Dieter's Cookbook: Eat Well, Feel Great, Lose Weight
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Better Homes & Gardens Books, 2002
ISBN 10: 0696215225
ISBN 13: 9780696215223
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New Dieter's Cookbook (Better Homes & Gardens)
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ISBN 10: 0696215225
ISBN 13: 9780696215223
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New Dieter's Cookbook: Eat Well, Feel Great, Lose Weight
Published by
Better Homes & Gardens Books, 2002
ISBN 10: 0696215225
ISBN 13: 9780696215223
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New Dieter's Cookbook: Eat Well, Feel Great, Lose Weight
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ISBN 10: 0696215225
ISBN 13: 9780696215223
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New Dieter's Cookbook: Eat Well, Feel Great, Lose Weight
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ISBN 10: 0696215225
ISBN 13: 9780696215223
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New Dieter's Cookbook: Eat Well, Feel Great, Lose Weight
Published by
Better Homes & Gardens Books, 2002
ISBN 10: 0696215225
ISBN 13: 9780696215223
Used
paperback
Seller: HPB-Emerald, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_448821027