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Whether they're beginning or advanced, Strength Fitness: Physiological Principles and Training Techniques gives your students physiological principles and training techniques for safe, effective strength training. Author Wayne Westcott bases the routines in this text on the guidelines of the American College of Sports Medicine and the American Council on Exercise to ensure your students are using sound techniques and practical information when developing their training programs.
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- PublisherMcGraw-Hill Humanities/Social Sciences/Languages
- Publication date1994
- ISBN 10 0697152707
- ISBN 13 9780697152701
- BindingPaperback
- Edition number4
- Number of pages224
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Strength Fitness: Physiological Principles and Training Techniques
Published by
McGraw-Hill Humanities/Social Sciences/Languages
(1994)
ISBN 10: 0697152707
ISBN 13: 9780697152701
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Softcover
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Book Description Condition: Good. Good condition. 4th edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # W01N-00745
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Strength Fitness: Physiological Principles and Training Techniques
Published by
McGraw-Hill Humanities/Social Sciences/Langua
(1994)
ISBN 10: 0697152707
ISBN 13: 9780697152701
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Paperback
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Book Description Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.7. Seller Inventory # G0697152707I5N00
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Strength Fitness: Physiological Principles and Training Techniques
Published by
McGraw-Hill Humanities/Social Sciences/Langua
(1994)
ISBN 10: 0697152707
ISBN 13: 9780697152701
Used
Paperback
Quantity: 1
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Book Description Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.7. Seller Inventory # G0697152707I5N00
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US$ 9.21
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Strength Fitness: Physiological Principles and Training Techniques
Published by
McGraw-Hill Humanities/Social Sciences/Languages
(1994)
ISBN 10: 0697152707
ISBN 13: 9780697152701
Used
paperback
Quantity: 1
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Book Description paperback. Condition: Good. 4th Edition. The corners are slightly bent. Used - Good. Seller Inventory # 1-z-5-1408
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Strength Fitness: Physiological Principles and Training Techniques
Published by
William C Brown Pub, Dubuque, Iowa, U.S.A.
(1994)
ISBN 10: 0697152707
ISBN 13: 9780697152701
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Soft cover
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Book Description Soft cover. Condition: Almost Like New. First Softcover Edition. Softcover book is a clean tight unmarked copy. Seller Inventory # 016226
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