Items related to A Woman's Guide to Running: Beginner to Elite
Synopsis
A practical yet highly motivating guide to running for fun, fitness, or competition.
"synopsis" may belong to another edition of this title.
From the Publisher
Fitness is constantly in the spotlight, but a busy career, children, or a shortage of money can rule out fitness trends for many of us. Running is different—no membership fees, no travel, little equipment, and maximum rewards for a minimal investment of time. This book offers sensible, expert advice for women runners of all levels, including: designing your own training program; choosing apparel; nutrition; injuries and their prevention; and special considerations, including pregnancy and menopause. Whether you are a true beginner, a recreational runner, or a competitive racer, this book has everything you need to start, continue, and excel—and to reap the rewards of health, fitness, and well–being. Annemarie Jutel, a registered nurse, is one of New Zealand’s top–ten runners and a pioneer in women’s distance running.
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A Woman's Guide to Running: Beginner to Elite
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A Woman's Guide to Running: Beginner to Elite
Published by
The Women's Press Ltd 01/06/2001, 2001
ISBN 10: 0704347229
ISBN 13: 9780704347229
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A Woman's Guide to Running : Beginner to Elite
Published by
Women's Press, Limited, The, 2001
ISBN 10: 0704347229
ISBN 13: 9780704347229
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 41785852-20
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A Woman's Guide to Running : Beginner to Elite
Published by
Women's Press, Limited, The, 2001
ISBN 10: 0704347229
ISBN 13: 9780704347229
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 41785852-20
Stock Image
A Woman's Guide to Running: Beginner to Elite
Published by
The Women's Press Ltd 01/06/2001, 2001
ISBN 10: 0704347229
ISBN 13: 9780704347229
Used
Softcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780704347229
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