Eating the Mediterranean way is both an irresistible temptation and a healthy option with this collection of low cholesterol and high in fibre recipes. Dishes are quick and easy to prepare and feature cuisines of France, Italy, Spain, Greece, North Africa and the Middle East.
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Paperback. Condition: Used: Acceptable. Paperback in good condition. 1st Frances Lincoln paperback edition. Photographs Gus Filgate. Low in cholesterol and saturated fats, and high in fibre and vitamins, the recipes in this book are concocted from the healthiest of ingredients - grains, fresh fruit, vegetables, high protein fish, lean meat and poultry. The dishes have been culled from every corner of the Mediterranean and feature the well-loved cuisines of France, Italy, Spain, Greece, as well as exotic dishes from North Africa and the Middle East. For each recipe, nutritional information is provided - calories, total fat and saturated fat content, protein, carbohydrate, cholesterol, vitamins and minerals. - used books, secondhand books, out of print books, hard to find books, for sale, second-hand books, college books, student books, nonfiction, first edition, signed copies, non-fiction books delivered world wide. Excess postage may be required for books over 1 kg in weight outside the EU. ISBN 0-7112-1403-4 0711214034. Seller Inventory # 10394
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