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Radical Acceptance: Awakening the Love That Heals Fear and Shame

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9780712601450: Radical Acceptance: Awakening the Love That Heals Fear and Shame
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In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.

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Tara Brach is a clinical psychologist, Buddhist lay priest and popular teacher of Buddhist mindfulness meditation. A charismatic personality and speaker, she gives workshops and retreats at all the top American venues, while continuing her clinical work in her specialities of addiction, anxiety and depression. She lives in Maryland.

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"Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear andanxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book." * Thich Nhat Hanh * "an insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness" * Tara Bennett-Goleman * "Offers gentle wisdom and tender healing" * Jack Kornfield * "A clear, practical and caring guide...essentials" * Sharon Salzberg *

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Book Description Paperback. Condition: New. Language: English. Brand new Book. 'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships. Seller Inventory # AAZ9780712601450

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Book Description Paperback. Condition: new. Paperback. In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject. Please enjoy this nourishing and healing book.' Thich Nhat Hanh In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780712601450

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Book Description Paperback. Condition: New. Language: English. Brand new Book. 'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships. Seller Inventory # FOY9780712601450

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Book Description Condition: New. This volume is a Buddhist "how-to" book that focuses primarily on the classic personal deveopment issue of healing fear and shame, written by an author who is a clinical psycologist, Buddhist lay priest and teacher of Buddhist mindfulness meditation. Num Pages: 352 pages. BIC Classification: HRE; VXA. Category: (G) General (US: Trade). Dimension: 138 x 217 x 27. Weight in Grams: 378. 2003. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # 9780712601450

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