''An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion'' Thich Nhat Hanh
Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.
Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
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Tara Brach is a clinical psychologist, Buddhist lay priest and popular teacher of Buddhist mindfulness meditation. A charismatic personality and speaker, she gives workshops and retreats at all the top American venues, while continuing her clinical work in her specialities of addiction, anxiety and depression. She lives in Maryland.
"Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear andanxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book." * Thich Nhat Hanh * "an insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness" * Tara Bennett-Goleman * "Offers gentle wisdom and tender healing" * Jack Kornfield * "A clear, practical and caring guide...essentials" * Sharon Salzberg *
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Paperback. Condition: new. Paperback. Radical Acceptance is the first Buddhist 'how-to' book that focuses primarily on the classic personal development issue of healing fear and shame'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships. 'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780712601450
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Condition: New. 2003. Paperback. This volume is a Buddhist "how-to" book that focuses primarily on the classic personal deveopment issue of healing fear and shame, written by an author who is a clinical psycologist, Buddhist lay priest and teacher of Buddhist mindfulness meditation. Num Pages: 352 pages. BIC Classification: HRE; VXA. Category: (G) General (US: Trade). Dimension: 138 x 217 x 27. Weight in Grams: 372. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780712601450
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