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Synopsis
An illustrated programme of graded exercises for any newly delivered mother to do at home, designed to tone up muscles and bring the body back into shape. The exercises are carefully graded, from easy muscle toning to vigorous routine and can be done on their own or in the company of others. Barbara Whiteford and Margie Polden have been qualified physiotherapists. With specialist training in obstetrics and paediatrics, NHS obstetric hospitals as well as in the private sector.
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- PublisherVintage/Ebury (A Division of Random House Group)
- Publication date1987
- ISBN 10 0712603190
- ISBN 13 9780712603195
- BindingPaperback
- LanguageEnglish
- Number of pages128
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Postnatal Exercises: A Six-month Fitness Programme for Mother and
Published by
Vintage/Ebury (A Division of Random House Group), 1987
ISBN 10: 0712603190
ISBN 13: 9780712603195
Used
Softcover
Seller: Hawking Books, Edgewood, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good Condition. Five star seller - Buy with confidence! Seller Inventory # X0712603190X2
Quantity: 1 available
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Postnatal Exercises: A 6-month Fitness Programme for Mother and New Baby
Published by
Vintage/Ebury (A Division of Random House Group), 1987
ISBN 10: 0712603190
ISBN 13: 9780712603195
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR007659036
Quantity: 1 available
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Postnatal Exercises: A 6-month Fitness Programme for Mother and New Baby
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Postnatal Exercises: A 6-month Fitness Programme for Mother and New Baby This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780712603195
Quantity: 2 available
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Postnatal Exercises: A 6-month Fitness Programme for Mother and New Baby
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1920654
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Postnatal Exercises: A 6-month Fitness Programme for Mother and New Baby
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780712603195
Quantity: 2 available
Stock Image
Postnatal Exercises: A 6-month Fitness Programme for Mother and New Baby
Published by
Vintage/Ebury (A Division of Random House Group), 1987
ISBN 10: 0712603190
ISBN 13: 9780712603195
Used
Softcover
Seller: medimops, Berlin, Germany
Seller rating 5 out of 5 stars
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M00712603190-G
Quantity: 1 available