Perfect Digestion: The Complete Mind-body Programme for Overcoming Digestive Disorders (Perfect Health Library): The Complete Mind-body Programme for Overcoming Digestive Problems

Book 3 of 4: Perfect Health Library

Deepak Chopra

  • 3.79 out of 5 stars
    299 ratings by Goodreads
 
9780712674010: Perfect Digestion: The Complete Mind-body Programme for Overcoming Digestive Disorders (Perfect Health Library): The Complete Mind-body Programme for Overcoming Digestive Problems
ISBN 10: 0712674012 ISBN 13: 9780712674010
Publisher: Rider & Co, 1995

Synopsis

For the millions of Americans whose digestive disorders fail to respond to conventional medical treatments, Dr. Chopra offers an alternative approach based upon the principles of Ayurvedic medicine. Among the topics covered are the relationship between emotions and intestinal functions, biological rhythms and neuromuscular integration, and the importance of diet.

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From the Inside Flap

In Perfect Digestion, prominent physician and bestselling author Deepak Chopra, M.D., provides strategies for balancing mind and body to achieve perfect digestion, an essential aspect of lifelong health and well-being.

In this audio, Dr. Chopra offers a highly focused plan for using the mind/body approach to deal effectively with common intestinal disorders. Among the topics Dr. Chopra covers are understanding your digestive tract, the relationship between emotions and intestinal functions, biological rhythms and neuromuscular integration, and the effects of diet on intestinal health.

With this as a starting point, you'll be able to recognize -- perhaps for the first time -- the real needs and rhythms of your body. By following Dr. Chopra's suggestions, you will learn how to overcome intestinal disorders in a natural way and begin to enjoy the health and vitality that spring effortlessly from balanced living.

About the Author

DEEPAK CHOPRA, a member of Oprah's SuperSoul 100, is the author of more than fifty books translated into more than thirty-five languages—including numerous New York Times bestsellers in both the fiction and nonfiction categories. Dr. Chopra is a fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, adjunct professor at the Kellogg School of Management, and a senior scientist with the Gallup Organization. He is founder and president of the Alliance for a New Humanity. Time magazine heralds Deepak Chopra as one of the top 100 heroes and icons of the century and credits him as “the poet–prophet of alternative medicine.”
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Publisher
Rider & Co
Publication date
1995
Language
English
ISBN 10 
0712674012
ISBN 13 
9780712674010
Number of pages
144
Rating
  • 3.79 out of 5 stars
    299 ratings by Goodreads

Other Popular Editions of the Same Title

9780609800768: Perfect Digestion: The Key to Balanced Living (Perfect Health Library)

Featured Edition

ISBN 10:  0609800760 ISBN 13:  9780609800768
Publisher: Harmony/Rodale/Convergent, 1997
Softcover