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The Aerobics Instructor's Handbook : What to Teach, and How to Teach It Effectively! - Softcover

 
9780713653595: The Aerobics Instructor's Handbook : What to Teach, and How to Teach It Effectively!

Synopsis

The professional aerobics instructor possesses an understanding of the theory behind safe aerobics, a repertoire of training material and a broad array of teaching methods. This handbook covers each of these aspects and focuses on technical and instructor skills, base moves, elements of variation and choreographic development, class design and formats, musical interpretation, cueing, communication and teaching methodologies, warm-ups and cool-downs, muscle conditioning and step classes.

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  • PublisherA&C Black
  • Publication date2000
  • ISBN 10 0713653590
  • ISBN 13 9780713653595
  • BindingPaperback
  • LanguageEnglish
  • Number of pages184

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9780684872094: Aerobic Instructor's Handbook

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ISBN 10:  0684872099 ISBN 13:  9780684872094
Publisher: Simon & Schuster Australia, 2000
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