Synopsis
Written by the President of the European Athletics Coaches Association, this book provides a reference on training theory and practice for all who accept and pursue responsibility for developing athletes to fulfil their performance potential. It covers: anatomy and basic biomechanics; energy production systems; psychology, learning procedures and technical training; performance components - strength, speed, endurance and mobility; training cycles, periodization, adaptation to external loading and coaching methods.
"synopsis" may belong to another edition of this title.
About the Author
Frank Dick O.B.E. was director of Coaching at the British Athletic Federation from 1979 to 1994. He is a former international competitor and continues to coach athletes and teams to international level, including Daley Thompson, Boris Becker, Gerhard Berger, Denise Lewis, Marat Safin and Katarina Witt. He is currently involved with Ronnie Irani, Graham Gooch OBE, Justin Rose, Ipswich Town Football Academy and Jean Todt (Ferrari Formula One Manager). Currently he is the President of the European Athletics Coaches Association and a board member of the UK Sports Institute, Scottish Institute of Sport and member of the IAAF Coaches Commission. Frank has also held the post of Chairman of the British Olympic Coaches Advisory Programme (1983-1994), and Director of Coaching for the British Athletics Federation (1974-1994).
"About this title" may belong to another edition of this title.
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Sports Training Principles
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Sports Training Principles, 4th edition (Nutrition and Fitness)
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Paperback. Condition: Very Good. Sports Training Principles, 4th edition (Nutrition and Fitness) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780713658651
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Sports Training Principles, 4th edition
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Sports Training Principles
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ISBN 10: 0713658657
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Sports Training Principles, 4th edition (Nutrition and Fitness)
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Sports Training Principles, 4th edition (Nutrition and Fitness)
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ISBN 10: 0713658657
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Sports Training Principles, 4th Edition (Nutrition and Fitness)
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Sports Training Principles
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A & C Black Publishers Ltd, 2002
ISBN 10: 0713658657
ISBN 13: 9780713658651
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Sports Training Principles
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Condition: Muy bueno. : Escrito por el Presidente de la Asociación Europea de Entrenadores de Atletismo, este libro es una referencia fundamental sobre la teoría y práctica del entrenamiento deportivo. Está diseñado para profesionales y estudiantes que buscan desarrollar el potencial máximo de rendimiento en los atletas, cubriendo áreas críticas como la anatomía, biomecánica básica, sistemas de producción de energía y psicología aplicada.La obra profundiza en los componentes del rendimiento físico, incluyendo fuerza, velocidad, resistencia y movilidad. Además, detalla los ciclos de entrenamiento, la periodización, la adaptación a cargas externas y diversos métodos de entrenamiento, consolidándose como una guía esencial para la formación técnica y el desarrollo deportivo integral. EAN: 9780713658651 Tipo: Libros Categoría: Deportes y Recreación|Salud y Bienestar|Educación Título: Sports Training Principles Autor: Frank W. Dick Editorial: A&C Black Idioma: en Páginas: 369 Formato: tapa blanda. Seller Inventory # Happ-2026-03-17-e32bf947
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