Items related to The Long Distance Cyclists' Handbook

The Long Distance Cyclists' Handbook - Softcover

Doughty, Simon

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9780713668322: The Long Distance Cyclists' Handbook

Synopsis

Containing details on training technique, nutrition, health and travel, this cyclists' manual also details the preparation and equipment needed by the novice on a 50-mile charity ride, the tourist planning a cycling holiday, and the experienced cyclist.

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From the Back Cover

Written for the novice and veteran cyclist alike, this second edition of the
bestselling The Long Distance Cyclists’ Handbook contains everything you need to know to ride your bicycle farther than the end of your driveway. From selecting the correct bicycle, accessories, clothing, and gear to maintenance, on-the-road repairs, bicycle safety, and nutrition and training techniques, this book details all the preparation and equipment needed to successfully complete a thirty-mile
charity ride or the 3,000-mile Race Across America.

About the Author

Simon Doughty is a professional cycling coach and writer. He has toured extensively and competed in most cycling disciplines, twice ridden the prestigious Paris- Brest-Paris randonnee, and crewed in the Race Across America. Under Simon's guidance riders have won medals and set national and world records in road, track, mountain-biking and cyclo-cross events.

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