Items related to Endurance Training

Endurance Training - Softcover

  • 4.38 out of 5 stars
    13 ratings by Goodreads
 
9780713679038: Endurance Training

Synopsis

This is the definitive practical handbook for endurance athletes who want to get the most out of their training and so maximise their potential, and for sports coaches and fitness instructors to structure effective training programmes.

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About the Author

Jon Ackland is an exercise psychologist with 15 years of experience in sports training all over the world. A former New Zealand national rowing champion, he is now an active triathlete.

Review

"It is very seldom that a book can simultaneously meet the learning and practical application needs of both athlete and coach. "The Complete Guide to Endurance Training is one such book and has established the benchmark against which all training guides will be measured in future." Frank W. Dick OBE

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