Addressing the listener directly, bestselling author Tony Humphreys discusses self-esteem and how it influences the quality and happiness of our lives. He is full of perceptive observations and practical advice, as he helps us to recognize low self-esteem and shows how to build up a more positive image of ourselves.
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Dr Tony Humphreys is a consultant clinical psychologist, author and public speaker. He is the author of thirteen bestselling books including The Power of 'Negative' Thinking, Myself, My Partner, Leaving the Nest, A Different Kind of Teacher, A Different Kind of Discipline, Work and Worth: Take Back Your Life, Examining Your Times and Whose Life Are You Living?. His books are available in 24 foreign-language editions.
'A sensible and eminently readable book.' The Irish Times 'This book is an amalgam of pertinent insights, practical observations and helpful advice.' The Secondary Teacher
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