Items related to Lisa Riley's Honesty Diet
Synopsis
Former Emmerdale and Strictly Come Dancing star Lisa Riley shares the secrets behind her incredible 12-stone weight loss.
After years wearing size-30 clothes and claiming she was "fat but happy", Lisa Riley finally took control of her body and shed a remarkable 12 stone. Significantly healthier, infinitely happier and proud of her slim new figure, Lisa is ready to reveal the secrets of how she lost all that weight and kept it off.
Lisa knows that if she can do it, anyone can. The very first thing she had to tackle was her thinking, and in this book you'll discover the strategies that helped her get honest with herself, along with her advice for getting more active and staying on track when anxieties or cravings strike. She also shares:
* Fast, simple, delicious low-carb recipes
* Easy-to-stick-to eating plans
* Everyday fitness ideas to get you up off the sofa
* An 'honesty diary' section for keeping track of progress
* Tips for staying healthy on-the-go and when eating out
With Lisa's help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you've always dreamed of.
"synopsis" may belong to another edition of this title.
About the Author
Lisa Riley is a TV presenter and actress best known for playing Mandy Dingle in Emmerdale. Since then she has presented You've Been Framed!, is a regular panellist on the ITV daytime series Loose Women and reached the semi-finals of Strictly Come Dancing in 2012. In 2017 she starred in BBC1's harrowing three-part drama Three Girls, based on the real-life story of child sexual exploitation in Rochdale.
She published her autobiography Never Judge a Book by its Cover in 2013. This is her second book.
"About this title" may belong to another edition of this title.
Search results for Lisa Riley's Honesty Diet
Stock Image
Lisa Riley's Honesty Diet: Change your life in just 8 days
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Start your weight-loss journey with Lisa Riley's simple, honest and fuss-free diet plan that will help you cultivate the right mindset for a truly rewarding wellness journey'Officially the cheapest way to lose weight' PRIMA________You can feel and look great the simple way with Lisa Riley as she lets us in on the secrets behind her incredible 12-stone weight loss.After years of wearing size-30 clothes and convincing herself she was 'fat but happy', Lisa Riley finally took control of her body and shed a remarkable 12 stone.Healthier, infinitely happier and proud of her slim new figure, Lisa now reveals how she lost all that weight and - more importantly - kept it off. Lisa knows that if she can do it, anyone can.The very first thing she had to tackle was her thinking, and in this book you'll discover the strategies that helped her get honest with herself and stay on track. Inside Lisa shares:· A simple 8-day eating plan to kick things off· Fast, easy, delicious low-carb recipes· An 'honesty diary' section for keeping track of progress and motivating yourself· Tips for staying healthy when on-the-go and eating out· Everyday fitness ideas that anyone can doWith Lisa's help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you've always dreamed of.________What readers say about Lisa Riley's Honesty Diet . . .'I loved the food, the simplicity of the meals and the plan . . . It has changed my outlook on eating and losing weight, my portion size and my body size' Vivien'I have a dress which I last wore 3 years ago . . . today I tried the same outfit and whizzed the zip up and down. It was comfortable and a little loose! I'm with Lisa every step of my journey' Elaine'I learnt that I am a lot stronger and more determined than I thought I was and I DO have the willpower! I LOVE IT!' Louise. Seller Inventory # 00108331232
Stock Image
Lisa Riley's Honesty Diet
Published by
Michael Joseph (edition ), 2018
ISBN 10: 071818887X
ISBN 13: 9780718188870
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 071818887X-11-1
Stock Image
Lisa Riley's Honesty Diet: Change your life in just 8 days
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Start your weight-loss journey with Lisa Riley's simple, honest and fuss-free diet plan that will help you cultivate the right mindset for a truly rewarding wellness journey'Officially the cheapest way to lose weight' PRIMA________You can feel and look great the simple way with Lisa Riley as she lets us in on the secrets behind her incredible 12-stone weight loss.After years of wearing size-30 clothes and convincing herself she was 'fat but happy', Lisa Riley finally took control of her body and shed a remarkable 12 stone.Healthier, infinitely happier and proud of her slim new figure, Lisa now reveals how she lost all that weight and - more importantly - kept it off. Lisa knows that if she can do it, anyone can.The very first thing she had to tackle was her thinking, and in this book you'll discover the strategies that helped her get honest with herself and stay on track. Inside Lisa shares:· A simple 8-day eating plan to kick things off· Fast, easy, delicious low-carb recipes· An 'honesty diary' section for keeping track of progress and motivating yourself· Tips for staying healthy when on-the-go and eating out· Everyday fitness ideas that anyone can doWith Lisa's help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you've always dreamed of.________What readers say about Lisa Riley's Honesty Diet . . .'I loved the food, the simplicity of the meals and the plan . . . It has changed my outlook on eating and losing weight, my portion size and my body size' Vivien'I have a dress which I last wore 3 years ago . . . today I tried the same outfit and whizzed the zip up and down. It was comfortable and a little loose! I'm with Lisa every step of my journey' Elaine'I learnt that I am a lot stronger and more determined than I thought I was and I DO have the willpower! I LOVE IT!' Louise. Seller Inventory # CIN071818887XG
Stock Image
Lisa Riley's Honesty Diet: AS SEEN ON ITV'S SAVE MONEY: LOSE WEIGHT
Published by
Michael Joseph 28/12/2017, 2017
ISBN 10: 071818887X
ISBN 13: 9780718188870
Used
Softcover
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780718188870
Buy Used
US$ 3.24
US$ 5.52 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 8 available
Stock Image
Lisa Riley's Honesty Diet: Change your life in just 8 days
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008832145
Buy Used
US$ 2.34
US$ 7.50 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 11 available
Seller Image
Lisa Riley's Honesty Diet: Change your life in just 8 days
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev1555102028
Buy Used
US$ 1.51
US$ 11.05 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Seller Image
Lisa Riley's Honesty Diet: Change your life in just 8 days
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev9071193781
Buy Used
US$ 1.51
US$ 11.05 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 4 available
Stock Image
Lisa Riley's Honesty Diet : Change Your Life in Just 8 Days
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 17312653-20
Buy Used
US$ 6.27
US$ 6.69 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Lisa Riley's Honesty Diet : Change Your Life in Just 8 Days
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP102838235
Buy Used
US$ 6.27
US$ 6.69 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Seller Image
Lisa Riley's Honesty Diet
Seller: MusicMagpie, Stockport, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1793199116. 10/28/2026 2:51:56 PM. Seller Inventory # U9780718188870
Buy Used
US$ 5.62
US$ 7.35 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available