Items related to Lisa Riley's Honesty Diet
Synopsis
Former Emmerdale and Strictly Come Dancing star Lisa Riley shares the secrets behind her incredible 12-stone weight loss.
After years wearing size-30 clothes and claiming she was "fat but happy", Lisa Riley finally took control of her body and shed a remarkable 12 stone. Significantly healthier, infinitely happier and proud of her slim new figure, Lisa is ready to reveal the secrets of how she lost all that weight and kept it off.
Lisa knows that if she can do it, anyone can. The very first thing she had to tackle was her thinking, and in this book you'll discover the strategies that helped her get honest with herself, along with her advice for getting more active and staying on track when anxieties or cravings strike. She also shares:
* Fast, simple, delicious low-carb recipes
* Easy-to-stick-to eating plans
* Everyday fitness ideas to get you up off the sofa
* An 'honesty diary' section for keeping track of progress
* Tips for staying healthy on-the-go and when eating out
With Lisa's help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you've always dreamed of.
"synopsis" may belong to another edition of this title.
About the Author
Lisa Riley is a TV presenter and actress best known for playing Mandy Dingle in Emmerdale. Since then she has presented You've Been Framed!, is a regular panellist on the ITV daytime series Loose Women and reached the semi-finals of Strictly Come Dancing in 2012. In 2017 she starred in BBC1's harrowing three-part drama Three Girls, based on the real-life story of child sexual exploitation in Rochdale.
She published her autobiography Never Judge a Book by its Cover in 2013. This is her second book.
Review
Lisa Riley's diet advice is all about honesty--Bella
Lisa has revealed the secret to maintaining her weight--New! Magazine A purely truthful and honest account of her personal weight loss journey along with a fool proof weight loss plan for those inspired to follow in her footsteps--My Weekly Lisa Riley's new diet and fitness book is one of the few celebrity weight-loss plans we actually believe in. Why? Because Lisa's transformation was a marathon, not a sprint . . . most importantly, she's sustaining it!--New! Magazine Unflinching advice for anyone wishing to follow in her footsteps to a happier healthier lifestyle. Informed by her own incredible weight loss, Lisa's book brings readers her fantastic eight-day plan.--Easy Parenting"About this title" may belong to another edition of this title.
- PublisherMichael Joseph
- Publication date2018
- ISBN 10 071818887X
- ISBN 13 9780718188870
- BindingPaperback
- LanguageEnglish
- Number of pages256
- Rating
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Lisa Riley's Honesty Diet: AS SEEN ON ITV'S SAVE MONEY: LOSE WEIGHT
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Michael Joseph 28/12/2017, 2017
ISBN 10: 071818887X
ISBN 13: 9780718188870
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Lisa Rileys Honesty Diet
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Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL2873018
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Lisa Rileys Honesty Diet
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL5498814
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Lisa Riley's Honesty Diet: Change your life in just 8 days
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Lisa Riley's Honesty Diet: Change your life in just 8 days
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Lisa Riley's Honesty Diet
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Lisa Riley's Honesty Diet: Change your life in just 8 days
Published by
Penguin Books Ltd, United Kingdom, London, 2017
ISBN 10: 071818887X
ISBN 13: 9780718188870
Used
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Start your weight-loss journey with Lisa Riley's simple, honest and fuss-free diet plan that will help you cultivate the right mindset for a truly rewarding wellness journey 'Officially the cheapest way to lose weight' PRIMA ________ You can feel and look great the simple way with Lisa Riley as she lets us in on the secrets behind her incredible 12-stone weight loss. After years of wearing size-30 clothes and convincing herself she was 'fat but happy', Lisa Riley finally took control of her body and shed a remarkable 12 stone. Healthier, infinitely happier and proud of her slim new figure, Lisa now reveals how she lost all that weight and - more importantly - kept it off. Lisa knows that if she can do it, anyone can. The very first thing she had to tackle was her thinking, and in this book you'll discover the strategies that helped her get honest with herself and stay on track. Inside Lisa shares: A simple 8-day eating plan to kick things off Fast, easy, delicious low-carb recipes An 'honesty diary' section for keeping track of progress and motivating yourself Tips for staying healthy when on-the-go and eating out Everyday fitness ideas that anyone can do With Lisa's help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you've always dreamed of. ________ What readers say about Lisa Riley's Honesty Diet . . . 'I loved the food, the simplicity of the meals and the plan . . . It has changed my outlook on eating and losing weight, my portion size and my body size' Vivien 'I have a dress which I last wore 3 years ago . . . today I tried the same outfit and whizzed the zip up and down. It was comfortable and a little loose! I'm with Lisa every step of my journey' Elaine 'I learnt that I am a lot stronger and more determined than I thought I was and I DO have the willpower! I LOVE IT!' Louise. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008832145
Quantity: 13 available
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Lisa Riley's Honesty Diet: AS SEEN ON ITV'S SAVE MONEY: LOSE WEIGHT
Published by
Michael Joseph 28/12/2017, 2017
ISBN 10: 071818887X
ISBN 13: 9780718188870
Used
Softcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780718188870
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Lisa Riley's Honesty Diet
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Lisa Riley's Honesty Diet
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Paperback. Condition: Fine. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0007240846
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