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Royal Marine Commando 7 Exercises - Softcover

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9780722122013: Royal Marine Commando 7 Exercises

Synopsis

Perfect Fitness- in twelve minutes a day! Being in good physical shape is vital to a healthy life. And there's no better way to achieve fitness than by going straight to the experts for sound advice. This supremely effective course of seven daily exercises has been devised by the Royal Marine Commandos to help anyone become really fit in only ten weeks. All you need is twelve minutes every day. The exercises are quick, safe and simple, and if you keep to the progress chart you'll be amazed at the results. No special skill or equipment is needed, and when you have completes your fitness programme, there's also an easy chart of activities that will help you stay in good shape. --- from book's back cover

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9780722121931: Royal Marine Commando 7 exercises

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ISBN 10:  0722121938 ISBN 13:  9780722121931
Publisher: Sphere, 1973
Softcover

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Simon Cook; Tony Toms
Published by Sphere, 1977
ISBN 10: 0722122012 ISBN 13: 9780722122013
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Unknown. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.25. Seller Inventory # G0722122012I5N00

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Tony Toms
Published by Sphere, 1977
ISBN 10: 0722122012 ISBN 13: 9780722122013
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002368185

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Tony Toms
Published by Sphere, 1977
ISBN 10: 0722122012 ISBN 13: 9780722122013
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

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Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR002417366

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Stock Image

Simon Cook, Tony Toms
Published by Sphere, 1977
ISBN 10: 0722122012 ISBN 13: 9780722122013
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mass_market. Condition: Acceptable. Acceptable. book. Seller Inventory # D8S0-3-M-0722122012-4

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