What to Say When You Talk to Yourself

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9780722525111: What to Say When You Talk to Yourself
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You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works. Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.

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About the Author:

Shad Helmstetter, PhD, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.

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Book Description Paperback. Condition: NEW. This is an International Edition. Brand New, paperback, Delivery within 6-14 business days, Same Contents as U.S Versions, ISBN and Cover design may differ. Choose Expedited shipping for delivery within 4-7 business days. We can ship to PO Box address in US. We may ship the books from multiple warehouses across the globe, including India depending upon the availability of inventory storage. Customer satisfaction guaranteed. Seller Inventory # U_9780671708825

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Book Description HarperCollins Publishers, United Kingdom, 1991. Paperback. Condition: New. Language: English . Brand New Book. You don t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter s simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works. Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk. Seller Inventory # AA89780722525111

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Book Description HarperCollins Publishers, United Kingdom, 1991. Paperback. Condition: New. Language: English . Brand New Book. You don t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter s simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works. Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk. Seller Inventory # AA89780722525111

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Book Description Thorsons. Condition: New. 1991. 1st UK Paperback Edition. Paperback. Offers techniques, based on an understanding of the processes of the human brain, which have enabled thousands of people to get back in control of their lives. This work helps you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. Num Pages: 256 pages, Illustrations. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 210 x 112 x 17. Weight in Grams: 138. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780722525111

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