The exercise movement of medau has its roots in the 1920s. Unlike modern exercise programmes, it involves gentle, graceful movement wih an emphasis on developing poise, consciousness of self, and body tone. Here is an opportunity to create a healthy body. Lucy Jackson was a student of Laban, and teaches medau from London to New York and Chicago. Equally applicable to all ages, the movements are both restorative and preventative of injury. This book ties in with a recently produced Channel 5 video.
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002659170
Quantity: 1 available
Seller: AwesomeBooks, Wallingford, United Kingdom
Paperback. Condition: Very Good. Medau: The Art of Energy This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780722525722
Quantity: 1 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Good. The exercise movement of medau has its roots in the 1920s. Unlike modern exercise programmes, it involves gentle, graceful movement wih an emphasis on developing poise, consciousness of self, and body tone. Here is an opportunity to create a healthy body. Lucy Jackson was a student of Laban, and teaches medau from London to New York and Chicago. Equally applicable to all ages, the movements are both restorative and preventative of injury. This book ties in with a recently produced Channel 5 video. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR003682920
Quantity: 1 available
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Seller Inventory # CHL9903238
Quantity: 1 available
Seller: Bahamut Media, Reading, United Kingdom
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780722525722
Quantity: 1 available
Seller: Brit Books, Milton Keynes, United Kingdom
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3850467
Quantity: 1 available
Seller: Greener Books, London, United Kingdom
Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 2721212
Quantity: 2 available
Seller: Books@Ruawai, Kaipara District, New Zealand
Soft cover. Condition: Good. First Edition. The perfect balance of health and fitness for the shape of the 1990's. Seller Inventory # 034331
Quantity: 1 available
Seller: The London Bookworm, East Sussex, United Kingdom
Soft cover. Condition: Very Good. 1st Trade Paperback. Trade Paperback. Medau is an exciting form of exercise combining the rhythm of dance with graceful, natural, whole body moment. It mixes aerobics and stretch - without straining the body. Whether you are 10, 20 or over 40 the movements can be done at the pace which is right for you. This book is a unique programme of Medau movemenbts combining Stretch, Strength, Stamina, Suppleness. it will leeave you fitter, leaner, healthier and full of confidence; and above all - it is enjoyable to do. Illustrated. 122 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.). Seller Inventory # 077861
Quantity: 1 available