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A creative, practical guide to successful stress control, packed with efficient strategies for relieving, releasing and controlling stress. Includes over 101 tips to help you relax and find inner calm.
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About the Author:
Robert Holden, Ph.D., is the Director of Success Intelligence and The Happiness Project. His innovative work on success and happiness has been featured on Oprah and in two major BBC TV documentaries, The Happiness Formula and How to Be Happy, shown to more than 30 million television viewers worldwide. He is the author of ten best-selling books, including Success Intelligence, Happiness NOW! and Shift Happens! He lives with his wife and daughter in London.
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- PublisherThorsons Pub
- Publication date1999
- ISBN 10 0722526326
- ISBN 13 9780722526323
- BindingPaperback
- Number of pages320
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Stress Busters: 100 Ways to Inner Calm
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Thorsons Pub
(1999)
ISBN 10: 0722526326
ISBN 13: 9780722526323
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Stress Busters: 100 Ways to Inner Calm
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ISBN 13: 9780722526323
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(1999)
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ISBN 13: 9780722526323
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STRESS BUSTERS: 100 WAYS TO INNE
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(1999)
ISBN 10: 0722526326
ISBN 13: 9780722526323
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