Synopsis
Aims to show readers how to improve their self-esteem and motivation, cope with unfair criticism and exploitation, set realistic goals for themselves, learn from their mistakes and stand up for themselves.
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From the Back Cover
"the best book on the subject."
SUZIE HAYMAN
Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.
· Improve your self-esteem and motivation
· Cope with unfair criticism and exploitation
· Communicate effectively with others
· Discover the essence of assertiveness
· Learn the art of being positive
About the Author
Gael Lindenfield is the author of the internationally bestselling Super Confidence, Self Esteem Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.
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Assert Yourself: A Self-help Assertiveness Programme for Men and Women
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Assert Yourself
Published by
HarperCollins Publishers Limited, 1996
ISBN 10: 0722526520
ISBN 13: 9780722526521
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Assert Yourself: A Self-help Assertiveness Programme for Men and Women
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Assert Yourself
Published by
HarperCollins Publishers Limited, 1996
ISBN 10: 0722526520
ISBN 13: 9780722526521
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