Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

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9780722531556: Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self Help for Your Nerves as their bible - many believe that if they had found it earlier they would have been saved years of unnecessary suffering.Dr Claire Weekes looks at:How the Nervous System WorksWhat is Nervous IllnessCommon factors in the development of nervous illnessRecurring Nervous AttacksPlus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.

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About the Author:

The late Dr Claire Weeks was acclaimed internationally for her work on nervous illness. Her books have been published in eight different languages and are recommended extensively by doctors and medical clinics around the world.

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Claire Weekes
Published by HarperCollins Publishers, United Kingdom (1995)
ISBN 10: 0722531559 ISBN 13: 9780722531556
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Book Description HarperCollins Publishers, United Kingdom, 1995. Paperback. Book Condition: New. Thorsons Classics edition. Language: English . Brand New Book. Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self Help for Your Nerves as their bible - many believe that if they had found it earlier they would have been saved years of unnecessary suffering.Dr Claire Weekes looks at:How the Nervous System WorksWhat is Nervous IllnessCommon factors in the development of nervous illnessRecurring Nervous AttacksPlus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear. Bookseller Inventory # AA89780722531556

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Claire Weekes
Published by HarperCollins Publishers, United Kingdom (1995)
ISBN 10: 0722531559 ISBN 13: 9780722531556
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Book Description HarperCollins Publishers, United Kingdom, 1995. Paperback. Book Condition: New. Thorsons Classics edition. Language: English . Brand New Book. Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self Help for Your Nerves as their bible - many believe that if they had found it earlier they would have been saved years of unnecessary suffering.Dr Claire Weekes looks at:How the Nervous System WorksWhat is Nervous IllnessCommon factors in the development of nervous illnessRecurring Nervous AttacksPlus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear. Bookseller Inventory # AA89780722531556

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Claire Weekes
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Claire Weekes
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Book Description Harper Thorsons 2015-12-31, 2015. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-00574819

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Book Description Thorsons, 1995. Paperback. Book Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Bookseller Inventory # mon0000277425

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Book Description Harper Thorsons. Book Condition: New. 1995. 3rd. Paperback. Essential guide for everything you need to know to keep relaxed through every day life Num Pages: 176 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 196 x 128 x 14. Weight in Grams: 126. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780722531556

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