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Understanding Meditation: How to Use Meditation As a Powerful Force for Self-Development - Softcover
Synopsis
Learning to meditate is a wonderful form of self-help for all manner of physical, emotional and psychological problems. This excellent introduction explains in simple and practical terms the basic techniques used by the many different systems of meditation. It shows how you can easily learn these techniques and apply them to your life today.
"synopsis" may belong to another edition of this title.
- PublisherThorsons Pub
- Publication date1998
- ISBN 10 0722536453
- ISBN 13 9780722536452
- BindingPaperback
- LanguageEnglish
- Edition number2
- Number of pages160
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Understanding Meditation
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Understanding Meditation
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Understanding Meditation
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Understanding Meditation: How to Use Meditation As a Powerful Force for Self-Development
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