Items related to Exercise Beats Arthritis: An Easy to Follow Programme...
- PublisherHarperCollins Publishers Ltd
- Publication date1999
- ISBN 10 0722537816
- ISBN 13 9780722537817
- BindingPaperback
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Exercise Beats Arthritis: An easy to follow programme of exercises
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL9241653
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Exercise Beats Arthritis: An easy to follow programme of exercises
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Seller Inventory # CHL4475628
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Exercise Beats Arthritis: An Easy to Follow Programme of Exercises
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Book Description Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # mon0000601577
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Exercise Beats Arthritis: An easy to follow programme of exercises
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Book Description Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # mon0001616678
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Exercise Beats Arthritis: An easy to follow programme of exercises
Published by
HarperCollins Publishers, United Kingdom, London
(1999)
ISBN 10: 0722537816
ISBN 13: 9780722537817
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Paperback
Quantity: 4
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Book Description Paperback. Condition: Very Good. This fully illustrated guide clearly explains what arthritis is and how this exercise programme can help relieve it It is proven that exercise is one of the most useful and direct ways to reduce the problems and limitations caused by arthritis. Exercise helps: * Keep your joints mobile * Increase your muscle strength * Strenghten you bones and ligaments * Perform you daily tasks better * Improve your quality of life This book includes warm-up and cool-down routines and easy exercises for backs, hips, knees, arms, hands and feet. And because one of the problems of exercising with arthritis is that gravity constantly puts some stress on the joints of the lower body -- but not so in the water -- this book also includes a series of fun and easy pool exercises. Also contains clear and concise information about the various forms of arthritis and their treatment, and gives guidelines on an effective dietary approach. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001908896
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