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T'ai Chi Ch'uan, which literally means 'The Supreme Ultimate', has proven itself over and over again to be one of the finest ways of improving health and creating tranquility throughout the entire nervous system, creating a deep peace of mind. This straightforward, clearly designed guide introduces all the different aspects of the art.
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About the Author:
Chee Soo was the President of the International Taoist Society.
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- PublisherThorsons
- Publication date1999
- ISBN 10 0722538286
- ISBN 13 9780722538289
- BindingPaperback
- Edition number1
- Number of pages160
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