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Synopsis
Joanna Hall's Body Blitz will help you design a diet and fitness program that fits around your life.
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Body Blitz
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0003487758
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Body Blitz
Published by
HarperCollins Publishers, United Kingdom, London, 2001
ISBN 10: 0722540434
ISBN 13: 9780722540435
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. 5 steps to lose weight from ITVs This Mornings new Fitness and Diet Expert Joanna Halls Body Blitz will help everyone build better fitness and lose fat fast: No carbohydrates after 5pm Eat the right balance of foods Increase water intake to 2 litres a day Follow the basic exercise programme. Follow the 80/20 rule be consistent 80% of the time and you will succeed. This strategy succeeds because it accomodates a whole range of lifestyles and social scenarios. Her tips and case studies as well as numerous recipes and snack ideas are really useful. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001984532
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US$ 3.44
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Body Blitz : 5 Simple Steps to Permanent Fat Loss
Published by
HarperCollins Publishers Limited, 2001
ISBN 10: 0722540434
ISBN 13: 9780722540435
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 46004594-20
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Body Blitz : 5 Simple Steps to Permanent Fat Loss
Published by
HarperCollins Publishers Limited, 2001
ISBN 10: 0722540434
ISBN 13: 9780722540435
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 68200783-20
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US$ 6.22
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Body Blitz: 5 Simple Steps to Permanent Fat Loss
Seller: medimops, Berlin, Germany
Seller rating 5 out of 5 stars
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M00722540434-V
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Body Blitz: 5 Simple Steps to Permanent Fat Loss
Seller: SN Books Ltd, Thetford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Orders shipped daily from the UK. Professional seller. Seller Inventory # mon0000100355
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US$ 2.61
US$ 19.99 shipping
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