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Synopsis
The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace. Through meditations, stories and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy or just an ordinary bad mood. He discusses relationships, health, family and work to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations and a healthy dose of commonsense, The Art of Happiness is a book that crosses the boundaries of tradition to help readers with the difficulties common to all human beings.
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- PublisherHodder
- Publication date2000
- ISBN 10 0733612369
- ISBN 13 9780733612367
- BindingHardcover
- Number of pages322
- Rating
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The Art Of Happiness - A Handbook For Living
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hardcover. Condition: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_391405198
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The Art Of Happiness - A Handbook For Living
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Hardcover. Condition: Near Fine. Dust Jacket Condition: Near Fine. he world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace. Through meditations, stories and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy or just an ordinary bad mood. He discusses relationships, health, family and work to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations and a healthy dose of commonsense, The Art of Happiness is a book that crosses the boundaries of tradition to help readers with the difficulties common to all human beings. Seller Inventory # ABE-1650246538005
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