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Healthy Kids (The New Glucose Revolution) - Softcover

 
9780733615993: Healthy Kids (The New Glucose Revolution)

Synopsis

It is not always easy to know what foods are best for your child, but this book can provide the answers. An invaluable guide, it explains how children can benefit from the glycemic index (GI). Years of research have shown that low GI foods are an essential foundation for children's future health and wellbeing, helping to prevent the health problems today's children face, like obesity and diabetes. Low GI foods also provide the sustained energy children need for play, for study, and simply to get through their active day. As well as the numerous health benefits, this book shows you how easy low GI diets are to incorporate into your child's life and provides a wealth of practical information, including: 7-day meal plans, lunch box ideas, food ideas for the pantry fridge and freezer, ways to encourage children to eat, and special needs for sporty kids, overweight kids, and fussy eaters.

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  • PublisherHodder
  • Publication date2003
  • ISBN 10 0733615996
  • ISBN 13 9780733615993
  • BindingPaperback
  • Number of pages119

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Janette Brand Miller, Jennie Brand-Miller
Published by Hodder Headline Australia, 2003
ISBN 10: 0733615996 ISBN 13: 9780733615993
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Paperback. Condition: Very Good. 119 pages. Guide to improving children's health and wellbeing based on a low glycemic index diet. Discusses how food can affect children's temperament, energy levels, ability to concentrate, and long-term health. Looks at creating exciting and nutritious school lunch boxes, dealing with fussy eaters, special needs of sporty . Seller Inventory # 310k

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