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The Fast 800 Keto Recipe Book - Softcover

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9780733647895: The Fast 800 Keto Recipe Book

Synopsis

THE COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER, THE FAST 800 KETO

Following Dr Michael Mosley's No 1 bestselling Fast 800 Keto, Dr Clare Bailey's companion cookbook offers delicious, Mediterranean-style keto recipes to help you incorporate the program into your daily life.
From breakfasts and brunches, soups and shakes to more substantial dinners and even occasional indulgent treats, all the meals are easy to make. There are also eight weeks of menu plans, designed to help you stick both to the 900-1000 allowed daily calorie allowance and follow Michael's 'Rule of 50' - i.e. less than 50g carbs, more than 50g protein each day.

Whether you are embarking on an intensive weight-loss program to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Keto Recipe Book will you inspire you to change the way you eat forever.

INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS

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Other Popular Editions of the Same Title

9781780725130: The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health

Featured Edition

ISBN 10:  1780725132 ISBN 13:  9781780725130
Publisher: Short Books, 2023
Softcover

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Clare Bailey
Published by Hachette Australia, Sydney, 2022
ISBN 10: 0733647898 ISBN 13: 9780733647895
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Paperback. Condition: new. Paperback. THE COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER FAST 800 KETO Following Dr Michael Mosley's No 1 bestselling Fast 800 Keto , this fabulous companion cookbook offers delicious, Mediterranean-style, keto recipes to help you incorporate the new combined program into your daily life.From breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats, all the meals are easy to make. There are also eight weeks of menu plans, designed to help you stick both to the 900-1000 allowed daily calorie allowance and follow Michael's 'Rule of 50' - i.e. less than 50g carbs, more than 50g protein each day.Whether you are embarking on an intensive weight-loss program to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Keto Recipe Book will you inspire you to change the way you eat forever. INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS The Fast 800 Keto Recipe Book by Author Clare Bailey is unique in its approach to the ketogenic diet, combining the principles of intermittent fasting and a low-carb, high-fat diet to help achieve weight loss and improve overall health. The book includes easy and delicious recipes that can be enjoyed by anyone, whether or not they are following a specific diet plan. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780733647895

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Clare Bailey
Published by Hachette Australia, Sydney, 2022
ISBN 10: 0733647898 ISBN 13: 9780733647895
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Paperback. Condition: new. Paperback. THE COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER FAST 800 KETO Following Dr Michael Mosley's No 1 bestselling Fast 800 Keto , this fabulous companion cookbook offers delicious, Mediterranean-style, keto recipes to help you incorporate the new combined program into your daily life.From breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats, all the meals are easy to make. There are also eight weeks of menu plans, designed to help you stick both to the 900-1000 allowed daily calorie allowance and follow Michael's 'Rule of 50' - i.e. less than 50g carbs, more than 50g protein each day.Whether you are embarking on an intensive weight-loss program to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Keto Recipe Book will you inspire you to change the way you eat forever. INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS The Fast 800 Keto Recipe Book by Author Clare Bailey is unique in its approach to the ketogenic diet, combining the principles of intermittent fasting and a low-carb, high-fat diet to help achieve weight loss and improve overall health. The book includes easy and delicious recipes that can be enjoyed by anyone, whether or not they are following a specific diet plan. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9780733647895

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Clare Bailey
Published by Hachette Australia, Sydney, 2022
ISBN 10: 0733647898 ISBN 13: 9780733647895
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Paperback. Condition: new. Paperback. THE COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER FAST 800 KETO Following Dr Michael Mosley's No 1 bestselling Fast 800 Keto , this fabulous companion cookbook offers delicious, Mediterranean-style, keto recipes to help you incorporate the new combined program into your daily life.From breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats, all the meals are easy to make. There are also eight weeks of menu plans, designed to help you stick both to the 900-1000 allowed daily calorie allowance and follow Michael's 'Rule of 50' - i.e. less than 50g carbs, more than 50g protein each day.Whether you are embarking on an intensive weight-loss program to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Keto Recipe Book will you inspire you to change the way you eat forever. INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS The Fast 800 Keto Recipe Book by Author Clare Bailey is unique in its approach to the ketogenic diet, combining the principles of intermittent fasting and a low-carb, high-fat diet to help achieve weight loss and improve overall health. The book includes easy and delicious recipes that can be enjoyed by anyone, whether or not they are following a specific diet plan. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780733647895

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