Items related to Sleep Well: Why You Need to Rest (Your Health)

Sleep Well: Why You Need to Rest (Your Health) - Softcover

Feeney, Kathy

 
9780736844529: Sleep Well: Why You Need to Rest (Your Health)

Synopsis

Provides an introduction to the benefits of sleep, including a discussion on dreaming, nightmares, sleepwalking, insomnia, and tips on how to sleep well.

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About the Author

Kathy Feeney is a Capstone Press author.

From School Library Journal

Kindergarten-Grade 3-Two simply written titles that explain very briefly why exercise and getting enough sleep are important for children. Each spread has a full-color photograph that faces about four or five sentences of text. Moving has an activity pyramid and also discusses good nutrition. Sleep has a diagram of the sleep cycle and a discussion of somnambulism and nightmares. A "Guess What?" feature gives additional tidbits of information. In Moving, the "Hands On" feature suggests a fitness test and in Sleep, keeping a dream diary. Angela Royston's A Healthy Body (Heinemann Library, 1999) has a different activity pyramid and doesn't discuss nutrition. The emphasis in Susan Kent's Let's Talk about When You Have Trouble Going to Sleep (Rosen, 2000) is more specific.
Martha Gordon, formerly at South Salem Library, NY
Copyright 2002 Reed Business Information, Inc.

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