PraiseMoves: The Christian Alternative to Yoga

Laurette Willis

ISBN 10: 0736915842 ISBN 13: 9780736915847

Publisher: Harvest House Publishers, 2006

For 22 years Laurette Willis studied yoga and endured a difficult journey through New Age beliefs. When she became a Christian, she was given the desire to create a Christian alternative to yoga. Now churches across America host her PraiseMoves program, which helps people

increase flexibility and balance
lose weight and gain endurance
nurture a rich, meaningful prayer life
ease depression and stress and inspire joy
develop a deep knowledge of Scripture

This DVD provides two workouts—60 and 20 minutes—that are easy, effective, and intended for all fitness levels.

Exercise enthusiasts will love to incorporate this time of worship, health, and rejuvenation into their daily walk with God.

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Review:

"Great idea! Now Christians have an answer for 'Yoga.' The body of Christ needs more exercise. This DVD will encourage them to have fun while improving their health."
—Herman & Sharron Bailey, co-hosts of It's Time for Herman & Sharron

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