Active Wellness: A Personalized 10 Step Program for a Healthy Body, Mind & Spirit - Hardcover

Reichler, Gayle

  • 3.78 out of 5 stars
    9 ratings by Goodreads
 
9780737000061: Active Wellness: A Personalized 10 Step Program for a Healthy Body, Mind & Spirit

Synopsis

A user's manual for crafting a path to total health, this book guides readers through ten steps--one each week--designed to help them identify and carry out lifestyle changes to achieve better overall health.

"synopsis" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780756756659: Active Wellness: A Personalized 10 Step Program for a Healthy Body, Mind and Spirit

Featured Edition

ISBN 10:  0756756650 ISBN 13:  9780756756659
Publisher: Diane Pub Co, 2002
Hardcover