Items related to 50 Ways To Prevent and Manage Stress
50 workable solutions for alleviating stress and related disorders
This quick and easy volume features 50 solutions you can use to alleviate the effects of stress and related disorders. 50 Ways to Prevent and Manage Stress includes information on the health toll of stress, work and home adjustments that can help reduce stress, body work, diet and herbal relief, exercise, counseling, and creative outlets.
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About the Author:
M. Sara Rosenthal, M.S., is a medical journalist and educator and the author of many acclaimed health books. She is an associate of the Centre for Health Promotion, University of Toronto, a World Health Organization Collaborating Centre in health promotion.
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- PublisherMcGraw-Hill
- Publication date2001
- ISBN 10 0737305584
- ISBN 13 9780737305586
- BindingPaperback
- Edition number1
- Number of pages160
- Rating
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50 Ways to Prevent and Manage Stress
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McGraw-Hill Companies
(2001)
ISBN 10: 0737305584
ISBN 13: 9780737305586
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50 Ways to Prevent and Manage Stress
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ISBN 13: 9780737305586
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50 Ways to Prevent and Manage Stress
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ISBN 13: 9780737305586
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50 Ways To Prevent and Manage Stress
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McGraw-Hill
(2001)
ISBN 10: 0737305584
ISBN 13: 9780737305586
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