Items related to Your Pregnancy Quick Guide: Fitness And Exercise
Synopsis
* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy
"synopsis" may belong to another edition of this title.
About the Author
Glade B. Curtis, M.D., M.P.H., is board-certified by the American College of Obstetricians and Gynecologists, and the father of five. He lives in Utah. Judith Schuler, M.S., has worked and cowritten books with Dr. Curtis for more than twenty years. Ms. Schuler divides her time between homes in Wyoming and Arizona.
Review
"Tell[s] you all you need to know to stay in shape during your pregnancy." -- Oxygen Magazine July 2005
"About this title" may belong to another edition of this title.
- PublisherDa Capo Lifelong Books
- Publication date2004
- ISBN 10 073820952X
- ISBN 13 9780738209524
- BindingPaperback
- LanguageEnglish
- Number of pages128
- Rating
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Your Pregnancy Quick Guide: Fitness And Exercise
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Da Capo Press July 2004, 2004
ISBN 10: 073820952X
ISBN 13: 9780738209524
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