Living Well: Taking Care Of Yourself In The Middle And Later Years, 4th Edition

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9780738209555: Living Well: Taking Care Of Yourself In The Middle And Later Years, 4th Edition

Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, Living Well presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr. James Fries includes the most up-to-date medical information about how many diseases associated with aging-such as osteoarthritis, diabetes, and atherosclerosis-can be avoided or put off with the latest medication and alternative treatment options. Part II addresses many other challenges that people in their middle and later years face-from planning for retirement, to keeping your mind active, to maintaining a healthy sex life, to writing a will. Finally, Part III provides easy-to-use decision charts- on everything from hip pain to incontinence to diet and exercise-that quickly help determine whether professional intervention is necessary or whether home treatment will suffice. Comprehensive and accessible, Living Well is the essential reference for promoting a long, happy, and healthy life.

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About the Author:

James F. Fries, M.D., is Professor of Medicine at Stanford University.

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Fries, James F.
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Book Description Da Capo Press. Paperback. Book Condition: New. 384 pages. Dimensions: 8.8in. x 7.4in. x 1.1in.Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, Living Well presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr. James Fries includes the most up-to-date medical information about how many diseases associated with aging-such as osteoarthritis, diabetes, and atherosclerosis-can be avoided or put off with the latest medication and alternative treatment options. Part II addresses many other challenges that people in their middle and later years face-from planning for retirement, to keeping your mind active, to maintaining a healthy sex life, to writing a will. Finally, Part III provides easy-to-use decision charts- on everything from hip pain to incontinence to diet and exercise-that quickly help determine whether professional intervention is necessary or whether home treatment will suffice. Comprehensive and accessible, Living Well is the essential reference for promoting a long, happy, and healthy life. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780738209555

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Book Description INGRAM PUBLISHER SERVICES US, United Kingdom, 2004. Paperback. Book Condition: New. 4th Revised and Updated ed.. Language: English . Brand New Book ***** Print on Demand *****. Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, Living Well presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr. James Fries includes the most up-to-date medical information about how many diseases associated with aging-such as osteoarthritis, diabetes, and atherosclerosis-can be avoided or put off with the latest medication and alternative treatment options. Part II addresses many other challenges that people in their middle and later years face-from planning for retirement, to keeping your mind active, to maintaining a healthy sex life, to writing a will. Finally, Part III provides easy-to-use decision charts- on everything from hip pain to incontinence to diet and exercise-that quickly help determine whether professional intervention is necessary or whether home treatment will suffice. Comprehensive and accessible, Living Well is the essential reference for promoting a long, happy, and healthy life. Bookseller Inventory # APC9780738209555

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Book Description INGRAM PUBLISHER SERVICES US, United Kingdom, 2004. Paperback. Book Condition: New. 4th Revised and Updated ed.. Language: English . Brand New Book ***** Print on Demand *****.Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, Living Well presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr. James Fries includes the most up-to-date medical information about how many diseases associated with aging-such as osteoarthritis, diabetes, and atherosclerosis-can be avoided or put off with the latest medication and alternative treatment options. Part II addresses many other challenges that people in their middle and later years face-from planning for retirement, to keeping your mind active, to maintaining a healthy sex life, to writing a will. Finally, Part III provides easy-to-use decision charts- on everything from hip pain to incontinence to diet and exercise-that quickly help determine whether professional intervention is necessary or whether home treatment will suffice. Comprehensive and accessible, Living Well is the essential reference for promoting a long, happy, and healthy life. Bookseller Inventory # APC9780738209555

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