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The Low GI Shopper's Guide to GI Values 2012: The Authoritative Source of Glycemic Index Values for Nearly 1,200 Foods - Softcover
Synopsis
Whether you're grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietitian, the seventh annual edition of the Shopper's Guide to GI Values—previous editions of which have sold more than 180,000 copies—is a must for anyone seeking healthier eating habits. Newly revised and updated, the convenient, at-a-glance tables make this the one necessary guide for people following a glycemic index (GI) diet to improve health conditions such as diabetes, heart disease, or PCOS; lose weight; or enhance their overall well-being and fitness. Shopper's Guide is the only annually updated book of GI values, featuring nearly 1,300 foods and their GI values as well as comprehensive nutritional data for calories, fat, saturated fat, cholesterol, fiber, and sodium.
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About the Author
Jennie Brand-Miller, PhD, and Kaye Foster-Powell, M Nutr & Diet, are coauthors of the New York Times bestselling New Glucose Revolution series. They live in Australia. Visit: GlycemicIndex.com
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The Low GI Shopper's Guide to GI Values 2012 : The Authoritative Source of Glycemic Index Values for Nearly 1,300 Foods
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. 2012 edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP102241331
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The Low GI Shopper's Guide to GI Values 2012 : The Authoritative Source of Glycemic Index Values for Nearly 1,300 Foods
Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Very Good. 2012 edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5191129-75
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The Low GI Shopper's Guide to GI Values 2012: The Authoritative Source of Glycemic Index Values for Nearly 1,200 Foods (New Glucose Revolution)
Published by
Da Capo Lifelong Books, 2012
ISBN 10: 073821521X
ISBN 13: 9780738215211
Used
Mass Market Paperback
Seller: Midtown Scholar Bookstore, Harrisburg, PA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Good. Good - Bumped and creased book with tears to the extremities, but not affecting the text block, may have remainder mark or previous owner's name - GOOD PAPERBACK Standard-sized. Seller Inventory # M073821521XZ3
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The Low GI Shopper's Guide to GI Values 2012: The Authoritative Source of Glycemic Index Values for Nearly 1,200 Foods
Published by
Da Capo Lifelong Books, 2012
ISBN 10: 073821521X
ISBN 13: 9780738215211
Used
Mass Market Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G073821521XI3N00