Living your best life feels good for your body, your mind, and most especially your heart. Use the messages in this book to have a conversation with your own heart, tapping into the wisdom, courage, and power within you. These 55 tips, tricks, and tidbits are morsels of wisdom to nourish you for the journey from your head to your heart, into your happiest and most successful life.
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Alana Fairchild is a world-renowned spiritual teacher and bestselling author, inspiring a devoted following of fans. Alana's highly original body of work includes oracle decks and books as well as DVDs and albums of guided meditations and sacred music. Alana has also created a unique and powerful online healer training program―Soul Guidance and Sacred Mentoring™―and an in-person initiation program into channelling the divine feminine called The Kuan Yin Transmission™.
Alana has touched the hearts of hundreds of thousands of people around the globe, and continues to create stunning new offerings to awaken the spirit and heal the soul. She is a unique and well-established figure in the metaphysical movement, dedicated from the heart to assist humanity in moving forward on the spiritual path with authenticity, grace, and a sense of humor.
1. When Was The Last TimeYou Played?
FUN IS A NEED.
I learned that from my fluffy orange cat. He would make a distinctive meow that wouldn't stop even when he had food, clean litter, an open door, a yard to explore, clean water, and comfortable bedding. That particular meow only stopped when I paid him attention and entertained him. If I forgot to play with him, he became cranky and eventually depressed and withdrawn.
Human beings tend to go down the same route when denied their need for fun. Fortunately for my furry companion, it didn't take me long to work out what he was teaching me. Learning that lesson improved his quality of life―and my own―considerably.
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