Hungrier for Health builds upon the practical, balanced lessons in healthful eating and the four basic dietary principles outlined in its predecessor book, Hungry for Health. This gluten-free, all-vegan sequel offers four more dietary principles and 127 all-new recipes that remain faithful to the author s original guiding principles: healthful, simple, and tasty. Not only appropriate for vegans and vegetarians, these delicious plant-based recipes can also be enjoyed by meat eaters. This user-friendly book is packed with savory recipes for Appetizers & Snacks, Soups & Broths, Salads & Dressings, Entrees & Sides, Sweets & Treats, and Juices & Smoothies.
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Susan Silberstein, PhD, is Founder and Director of the Center for Advancement in Cancer Education, creator of the popular video, Breast Cancer: The Diet Connection, and editor of Immune Perspectives magazine. She lectures nationally on nutrition, cancer prevention, and complementary and alternative medicine. Since 1977, she has coordinated scores of health conferences, has appeared on hundreds of radio and television talk shows, and has counseled thousands of health-seekers.
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