Allergy Solutions - Softcover

Olivier, Suzannah

Softcover

ISBN 10: 0743218639 ISBN 13: 9780743218634

Publisher: Simon & Schuster Intl, 2001

Allergy Solutions is part of the You Are What You Eat series of holistic books that target common health problems and offer practical advice suited for modern living. This book offers a comprehensive guide to choosing food that minimises or treats our allergic reactions. Why are allergies dramatically on the increase? What is the role of the immune system? What is the histamine connection? How do allergy tests work? Is there a connection between diet and allergy? How does stress contribute to allergic reactions? What is pollution doing to our immunity? How can we boost our immunity with nutrients and herbs? How can we protect our children? Allergy Solutions tackles all of these problems -- and more -- guiding us through our ever more allergenic environment. Allergy Solutions also provides a recommended course of action, with eating and supplement plans for specific allergies including asthma, eczema, migraines, allergic bowel disorders, food allergies, rhinitis, hives, and

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About the Author:

Suzannah Olivier is a qualified nutritionist, writes health features for The Times and has published several books on health matters.

Review:

Kathryn Custance Editor, Healthy Eating A good all-round guide to improving your health and quality of life. -- Review

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