Stand Up for Your Life: A Practical Step-by-Step Plan to Build Inner Confidence and Personal Power - Softcover

Richardson, Cheryl

Softcover

ISBN 10: 0743226518 ISBN 13: 9780743226516

Publisher: Free Press, 2003

Synopsis

We all want to make a difference in the world. We want to know that our lives matter, that our presence on Earth has meaning and purpose. I can assure you that you have a Divine assignment -- an important mission to fulfill. The first step in discovering and fulfilling this mission is to take a leadership role in your life.
-- from Stand Up for Your Life
In this book I'll take you on a journey that will provide you with new "self- honoring" strategies to transform your fear and self-doubt into power. You'll learn to trust yourself. You'll build new courage muscles that will increase your self-esteem. And you'll develop the confidence to step out into unknown territory so you can realize your greatest potential.
As we go through the program outlined in this book, I'll challenge you to:
· Know who you are
· Define your values
· Stop hiding your power
· Stand up for yourself
· Build your courage muscles
· Pass up good for great
· Center your life around your values
· Contribute to others in a meaningful way
If you're ready to stand up for your life, you've picked up the right book. Let's get started!

About this title

Review

Oprah life makeover maven Cheryl Richardson wants you to start rocking the boat. Stand Up for Your Life urges readers to stop playing it safe by putting their needs and priorities aside. Her premise: by spending less time listening to others and more time strengthening your relationship with yourself, you can learn to govern your own life and influence others.

A personal coach and the bestselling author of Take Time for Your Life, Richardson promises readers "self-honoring strategies to transform your fear and doubt into self-trust and power." Drawing on self-quizzes, examples from her coaching clients, and her own experiences, she explores key issues for developing this inner authority. The book focuses on creating boundaries, developing "courage muscles," resolving conflict phobia, clarifying purpose, honing self-discipline, stating intentions, and graceful truth-telling.

At times, her clarity is compromised by pop-psych speak and references to her earlier books. Richardson is at her best when she is specific--for example, the well-targeted exercises and self-assessments or an insightful list of behaviors that prevent people from leading their own lives. Readers who follow her lead can expect an attitude adjustment and increased ability to leverage self-knowledge into a purposeful life. --Barbara Mackoff

About the Author

Cheryl Richardson is the author of the New York Times bestsellers Take Time for Your Life, Life Makeovers, and Stand Up for Your Life. As a professional coach and speaker, her work has been covered widely in the media, including the Today show, Good Morning America, The New York Times, and O, The Oprah Magazine. Cheryl led the Lifestyle Makeover Series on The Oprah Winfrey Show and accompanied Ms. Winfrey on the "Live Your Best Life" nationwide tour. She lives in Massachusetts.

Edition details

• Publisher: Free Press
• Publication date: 2003
• ISBN 10: 0743226518
• ISBN 13: 9780743226516
• Binding: Paperback
• Language: English
• Number of pages: 256