STAY WITH THE PROGRAM!
In Get with the Program!, Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In The Get with the Program! Daily Journal, the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks.
This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward.
"synopsis" may belong to another edition of this title.
Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He holds a master's degree from the University of Arizona and is a member of the American College of Sports Medicine and the American Council on Exercise. For the past seventeen years he has worked with clients and consulted on the design and management of fitness, spa, and sports medicine programs. Bob has been a guest on the Oprah Winfrey Show. He is also a contributing writer and editor for O the Oprah magazine, and writes articles on health and fitness for Oprah.com. Greene is the bestselling author of The Best Life Diet Cookbook, The Best Life Diet, Revised and Updated, The Best Life Diet, The Best Life Diet Daily Journal, The Total Body Makeover, Get With the Program!, The Get With the Program! Daily Journal, The Get With the Program! Guide to Good Eating, and Make the Connection.
"About this title" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00031818492
Seller: Dream Books Co., Denver, CO, U.S.A.
Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.0743238346.A
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
spiral_bound. Condition: Good. Seller Inventory # 0743238346-3-28749080
Seller: BooksRun, Philadelphia, PA, U.S.A.
Spiral-bound. Condition: Good. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Seller Inventory # 0743238346-11-1
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # U03O-01752
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Seller Inventory # J02A-03062
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Spiral. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 808587-6
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Spiral. Used book that is in clean, average condition without any missing pages. Seller Inventory # 808586-75
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Spiral-bound. Condition: Good. No Jacket. STAY WITH THE PROGRAM! In Get with the Program!, Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In The Get with the Program! Daily Journal, the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks. This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward. Writing on the first few pages. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Seller Inventory # 123578194
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Spiral-bound. Condition: Good. No Jacket. STAY WITH THE PROGRAM! In Get with the Program!, Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In The Get with the Program! Daily Journal, the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks. This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward. Piece(s) of the spine missing. Due to age and/or environmental conditions, the pages of this book have darkened. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Seller Inventory # 123752444