What to Expect: Eating Well When You're Expecting

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9780743275538: What to Expect: Eating Well When You're Expecting

'Eat well when you're expecting' reveals how to navigate healthily and tastily from conception through delivery and beyond - at home or at the office, in restaurants or during holidays, when you're short of time or money, and when you're too queasy to eat.

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About the Author:

Heidi E. Murkoff is one of the world's leading experts in pregnancy and childcare. She is the principle author of all the titles in the WHAT TO EXPECT series. She lives in Southern California with her husband Erik and two children.

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Heidi E. Murkoff
Published by SIMON SCHUSTER, United States (2006)
ISBN 10: 0743275535 ISBN 13: 9780743275538
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Book Description SIMON SCHUSTER, United States, 2006. Paperback. Book Condition: New. UK ed.. Language: English . Brand New Book. EATING WELL WHEN YOU RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby s bloodstream? I m entering my second trimester, and I m losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I m lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!). Bookseller Inventory # AA89780743275538

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Heidi E. Murkoff
Published by SIMON SCHUSTER, United States (2006)
ISBN 10: 0743275535 ISBN 13: 9780743275538
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Book Description SIMON SCHUSTER, United States, 2006. Paperback. Book Condition: New. UK ed.. Language: English . Brand New Book. EATING WELL WHEN YOU RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby s bloodstream? I m entering my second trimester, and I m losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I m lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!). Bookseller Inventory # AA89780743275538

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Book Description Simon & Schuster Ltd. Book Condition: New. 0743275535 Brand New, Same as Listed. Choose Expedited shipping for GUARANTEED delivery within 4-5 business days. Standard Delivery within 6-14 business days. We may not ship to PO Box, APO , FPO Address, please contact us. Customer satisfaction guaranteed. Bookseller Inventory # HI_9780743275538

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Book Description Simon & Schuster Ltd. Book Condition: New. 2006. Paperback. Provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. This book includes chapters, which are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. Series: What to Expect. Num Pages: 480 pages. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 229 x 153 x 23. Weight in Grams: 624. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780743275538

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Heidi E. Murkoff, Sharon Mazel
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Book Description Simon & Schuster Ltd, 2006. Book Condition: New. 2006. Paperback. Provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. This book includes chapters, which are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. Series: What to Expect. Num Pages: 480 pages. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 229 x 153 x 23. Weight in Grams: 624. . . . . . . Bookseller Inventory # V9780743275538

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Book Description Simon & Schuster UK 2006-01-03, 2006. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-HCL-00023079

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Book Description Simon & Schuster UK. Paperback. Book Condition: New. New copy - Usually dispatched within 2 working days. Bookseller Inventory # B9780743275538

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