Managing Anger: A Handbook of Proven Techniques (The Emotional First Aid Series - Softcover

Roman Coronado-Bogdaniak Linda J. Dillon Mitchell H. Messer

 
9780749408343: Managing Anger: A Handbook of Proven Techniques (The Emotional First Aid Series

Synopsis

A guide that explains how to cope with the complex emotion of anger. It assesses cause and effect and uses a number of exercises to help readers understand where anger arises and how it can be managed effectively, both at home and at work.

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